Kenna Searle
“ I loved my coaching session with Loini! It was not like any other coaching I’ve had where you just talked about a specific problem. Loini had me get up and move and practice embodiment right then and there. I didn’t realize how easy it is to take a moment and check in with your body. The tips she gave me in our session have been a great reminder to be in the moment and to listen to what my body is feeling. I am so grateful for Loini and her help”
Many women focus a lot on helping and serving their families and other people so they tend to neglect themselves and their needs and sometimes that can lead to feeling overly overwhelmed, tired, anxious, unfulfilled, easily reactive, they can feel disconnected from their bodies and God.
Enter a HeadingWhat is included in the Wholehearted Life Patreon Coaching Program
Manage feelings and find tools to help you with feeling overwhelmed, anxious, angry, and resentful.
Feeling disconnected from your body constantly in the fight and flight mode
learning to calm your nervous system by slowing down
Learning to take time to get into your body and feel your feelings
Not feeling God's voice in your life
Deepening your intuition so you can be sensitive to the impressions that are coming into your life
Worried about what people will think of you
Learning to cultivate letting go of what people think of you
Wanting to deepen your creativity but do not know where to start
Practices to get to know things about your life that you would want to work on
Cultivate joy and gratitude
Cultivate intuition in trusting faith
Cultivating play and rest
Cultivating calm and stillness
Learning to take care of yourself through your menstrual cycle and how you can treat yourself as a precious object.
Deepen your spirituality
Embracing a creative life
Cultivating Authenticity
Slow living and healing
Self-compassion practices
You will get full access to my knowledge through one-on-one coaching, videos, and audio material to deepen your learning. Check out my Patreon for more information
Body. Creativity. Spirituality.
Embodiment is the way of your body. How you Move. How you Feel. Listen to your body.
Embody your whole truth not just some of it but ALL OF IT.
Dancing is literally full-body vulnerability. The only other form is being naked. Risking that kind of vulnerability is difficult but WORTH IT.
Brene Brown
why this matters to me...
I am a certified Embodiment coach and for years I have always moved my body as a way to express myself. It felt like freedom to me.
As a mother and wife life can get busy and over the years I forgot how that felt. I neglected that part of myself because of how busy got and I found myself feeling resentful, stuck, and doubtful, and I gave up on my movement practice.
I wanted more for my life so I decided to take back what I wanted. I started dancing again. Redefine what I want, what matters to me. I realized it's never too late to start. I stopped making excuses about it and waiting for the perfect. I made NOW the perfect time. I want to help other women deepen their connection with their bodies, creativity, and spirituality. As a Christian woman, I believe deepening those connections helps us to hear God's voice which helps us to walk boldly in our womanhood and divinity.
When we know who we are, we take up space as divine daughters of God, living up to the measure of who He created us to be.